7 Minutes In My Head, Every Other Sunday

Every two weeks, I share what I'm learning in real-time. From recovery room revelations to business breakthroughs. From sports analogies to life transitions.

This isn't recycled motivation or borrowed frameworks. It's the messy middle of rebuilding - the lessons you learn when your original plan falls apart and you have to figure out what's next.

Recent topics:

• "Live" From The Operating Room: Why the "No Excuses" phase of life began the moment I woke up from my final reconstruction.

• The New Definition of O.T.E.: A simple framework to beat fatigue and remove hazards (it stands for something much more important than "On-Target Earnings").

• Why We Can't Simply Visualize a New Life: Why "manifesting" isn't enough and why you need to stop living in projections and start collecting raw data.

• Down 19 With 12 Minutes Left... And How To Still Win: A pro athlete's guide to making an "impossible" comeback by becoming a balanced scorer instead of a specialist.

• My Surgeon Called While I Was On Stage: A true story about split-second, non-negotiable decisions and the profound lesson it taught me about priorities.

  No fluff. No generic business advice.
  Just real stories and the frameworks that emerge when theory meets reality.